| 2019年 04月 |
| 月 15: |
301 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.41g |
|
12.51g |
|
36.61g |
|
-
|
-
|
| 金 12: |
741 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
76.25g |
|
51.92g |
|
-
|
-
|
| 木 11: |
687 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.66g |
|
45.64g |
|
82.31g |
|
-
|
-
|
| 水 10: |
896 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.08g |
|
68.54g |
|
78.72g |
|
-
|
-
|
| 火 9: |
727 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.57g |
|
55.44g |
|
60.63g |
|
-
|
-
|
| 月 8: |
733 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.21g |
|
47.91g |
|
59.00g |
|
-
|
-
|
| 日 7: |
606 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.07g |
|
19.50g |
|
61.48g |
|
-
|
-
|
| 土 6: |
666 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.91g |
|
36.97g |
|
91.17g |
|
-
|
-
|
| 金 5: |
830 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
44.00g |
|
82.50g |
|
-
|
-
|
| 木 4: |
874 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.07g |
|
15.25g |
|
130.76g |
|
-
|
-
|
| 水 3: |
1089 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.55g |
|
57.93g |
|
116.22g |
|
-
|
-
|
| 火 2: |
1082 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.11g |
|
36.15g |
|
72.80g |
|
-
|
-
|
| 月 1: |
838 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.16g |
|
39.98g |
|
92.45g |
|
-
|
-
|
| 2019年 03月 |
| 日 31: |
448 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.19g |
|
18.27g |
|
59.03g |
|
-
|
-
|
| 土 30: |
861 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.11g |
|
34.70g |
|
80.93g |
|
-
|
-
|
| 金 29: |
1018 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.46g |
|
49.79g |
|
100.31g |
|
-
|
-
|
| 木 28: |
902 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.91g |
|
50.37g |
|
104.49g |
|
-
|
-
|
| 水 27: |
1125 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.49g |
|
49.46g |
|
132.82g |
|
-
|
-
|
