| 2024年 05月 |
| 木 30: |
1639 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.09g |
|
112.18g |
|
211.17g |
|
-
|
-
|
| 水 22: |
216 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
4.20g |
|
47.40g |
|
-
|
-
|
| 日 19: |
1729 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.97g |
|
84.12g |
|
237.59g |
|
-
|
-
|
| 水 15: |
268 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.84g |
|
5.18g |
|
59.36g |
|
-
|
-
|
| 木 9: |
1669 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.29g |
|
99.99g |
|
206.12g |
|
-
|
-
|
| 2024年 04月 |
| 土 20: |
1693 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.07g |
|
82.62g |
|
208.91g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
1540 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
96.49g |
|
225.47g |
|
-
|
-
|
| 金 22: |
1896 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.62g |
|
111.87g |
|
220.81g |
|
-
|
-
|
| 日 17: |
1896 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.52g |
|
91.49g |
|
288.76g |
|
-
|
-
|
| 金 15: |
203 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.36g |
|
5.96g |
|
39.57g |
|
-
|
-
|
| 土 9: |
1726 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.62g |
|
32.35g |
|
392.25g |
|
-
|
-
|
| 金 8: |
1304 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.79g |
|
66.88g |
|
159.22g |
|
-
|
-
|
| 火 5: |
1672 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.33g |
|
110.04g |
|
204.77g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1638 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
85.74g |
|
241.07g |
|
-
|
-
|
| 火 20: |
110 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.88g |
|
3.72g |
|
18.40g |
|
-
|
-
|
| 日 18: |
1902 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.78g |
|
96.52g |
|
249.72g |
|
-
|
-
|
| 水 14: |
1991 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
113.71g |
|
275.94g |
|
-
|
-
|
| 日 11: |
1790 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.66g |
|
120.82g |
|
203.27g |
|
-
|
-
|
| 金 2: |
1852 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.83g |
|
90.89g |
|
275.93g |
|
-
|
-
|
| 木 1: |
1966 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.14g |
|
103.73g |
|
235.86g |
|
-
|
-
|
