| 2024年 06月 |
| 金 7: |
944 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
47.46g |
|
110.63g |
|
-
|
-
|
| 木 6: |
934 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.27g |
|
32.22g |
|
111.49g |
|
-
|
-
|
| 水 5: |
1294 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.52g |
|
43.70g |
|
155.04g |
|
-
|
-
|
| 火 4: |
1238 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.27g |
|
55.88g |
|
103.91g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1227 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.29g |
|
44.05g |
|
192.57g |
|
-
|
-
|
| 水 29: |
1385 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
65.12g |
|
178.71g |
|
-
|
-
|
| 火 28: |
1354 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.83g |
|
69.12g |
|
174.46g |
|
-
|
-
|
| 月 27: |
1395 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.48g |
|
56.78g |
|
178.80g |
|
1971*
|
 576
|
| 金 24: |
954 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
29.99g |
|
134.40g |
|
-
|
-
|
| 火 21: |
335 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.66g |
|
14.50g |
|
48.79g |
|
-
|
-
|
| 月 20: |
923 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.96g |
|
42.93g |
|
136.07g |
|
1991*
|
1068
|
| 金 17: |
693 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.31g |
|
25.51g |
|
79.66g |
|
-
|
-
|
| 木 16: |
1203 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.13g |
|
50.67g |
|
145.04g |
|
-
|
-
|
| 水 15: |
1394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.24g |
|
45.86g |
|
179.02g |
|
2018*
|
624
|
| 火 14: |
1318 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.00g |
|
61.07g |
|
173.98g |
|
1995*
|
677
|
| 月 13: |
1400 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.31g |
|
74.32g |
|
156.27g |
|
2134*
|
734
|
| 日 12: |
1365 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.83g |
|
56.17g |
|
192.03g |
|
2094*
|
729
|
| 土 11: |
1537 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.56g |
|
58.54g |
|
161.85g |
|
2050*
|
513
|
| 金 10: |
1243 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.99g |
|
57.16g |
|
138.96g |
|
2011*
|
768
|
| 木 9: |
1394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.70g |
|
57.02g |
|
183.72g |
|
1977*
|
583
|
