| 2024年 02月 |
| 2024年 01月 |
| 月 22: |
811 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.30g |
|
57.78g |
|
91.24g |
|
-
|
-
|
| 月 15: |
771 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.23g |
|
105.33g |
|
50.40g |
|
-
|
-
|
| 水 10: |
937 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.37g |
|
58.47g |
|
133.19g |
|
-
|
-
|
| 火 9: |
684 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.97g |
|
35.79g |
|
102.03g |
|
-
|
-
|
| 日 7: |
1329 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.19g |
|
108.79g |
|
160.50g |
|
-
|
-
|
| 2023年 11月 |
| 月 13: |
878 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
91.36g |
|
53.78g |
|
-
|
-
|
| 金 10: |
195 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.74g |
|
17.88g |
|
31.72g |
|
-
|
-
|
| 木 9: |
1406 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.69g |
|
100.01g |
|
153.75g |
|
-
|
-
|
| 水 8: |
1244 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.57g |
|
107.60g |
|
70.71g |
|
-
|
-
|
| 日 5: |
477 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.37g |
|
47.68g |
|
69.58g |
|
-
|
-
|
| 水 1: |
745 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.08g |
|
43.53g |
|
57.53g |
|
-
|
-
|
| 2023年 10月 |
| 月 30: |
570 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.80g |
|
64.31g |
|
69.03g |
|
-
|
-
|
| 日 29: |
91 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.03g |
|
9.89g |
|
0.62g |
|
-
|
-
|
| 土 28: |
1161 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.18g |
|
66.35g |
|
63.28g |
|
-
|
-
|
| 金 27: |
1023 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.51g |
|
61.66g |
|
68.09g |
|
-
|
-
|
| 木 26: |
709 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.82g |
|
80.37g |
|
65.18g |
|
-
|
-
|
| 水 25: |
156 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
12.08g |
|
27.67g |
|
-
|
-
|
