| 2024年 05月 |
| 木 23: |
512 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.67g |
|
36.53g |
|
56.29g |
|
1259*
|
 747
|
| 水 22: |
-
|
-
|
|
1592*
|
-
|
| 火 21: |
848 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
76.07g |
|
87.17g |
|
1544*
|
696
|
| 月 20: |
916 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.08g |
|
38.91g |
|
124.05g |
|
1425*
|
509
|
| 日 19: |
571 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.96g |
|
38.84g |
|
63.69g |
|
1480*
|
909
|
| 土 18: |
-
|
-
|
|
1370*
|
-
|
| 金 17: |
661 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
39.82g |
|
38.21g |
|
1621*
|
960
|
| 木 16: |
803 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
69.69g |
|
56.04g |
|
1286*
|
483
|
| 水 15: |
-
|
-
|
|
1624*
|
-
|
| 火 14: |
712 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.47g |
|
41.95g |
|
94.52g |
|
1343*
|
631
|
| 月 13: |
930 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.33g |
|
82.63g |
|
92.81g |
|
1851*
|
921
|
| 日 12: |
-
|
-
|
|
1515*
|
-
|
| 土 11: |
-
|
-
|
|
1460*
|
-
|
| 金 10: |
1119 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.97g |
|
38.14g |
|
179.03g |
|
1340*
|
221
|
| 木 9: |
-
|
-
|
|
1343*
|
-
|
| 水 8: |
-
|
-
|
|
1540*
|
-
|
| 火 7: |
-
|
-
|
|
1534*
|
-
|
| 月 6: |
-
|
-
|
|
1506*
|
-
|
| 日 5: |
-
|
-
|
|
1477*
|
-
|
| 土 4: |
-
|
-
|
|
1492*
|
-
|
