| 2024年 06月 |
| 日 2: |
1479 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.45g |
|
68.07g |
|
185.47g |
|
-
|
-
|
| 土 1: |
2600 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.24g |
|
116.90g |
|
340.82g |
|
2300*
|
 300
|
| 2024年 05月 |
| 金 31: |
2200 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.16g |
|
72.75g |
|
273.88g |
|
2500*
|
 300
|
| 木 30: |
2400 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.14g |
|
99.13g |
|
305.36g |
|
2500*
|
100
|
| 水 29: |
2850 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.88g |
|
93.44g |
|
242.44g |
|
2450*
|
400
|
| 火 28: |
2400 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.43g |
|
71.21g |
|
374.79g |
|
2500*
|
100
|
| 月 27: |
2300 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.37g |
|
93.43g |
|
348.81g |
|
2500*
|
200
|
| 日 26: |
2450 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.02g |
|
95.74g |
|
335.46g |
|
2350*
|
100
|
| 土 25: |
2450 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.15g |
|
92.32g |
|
344.10g |
|
2550*
|
100
|
| 金 24: |
2850 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.76g |
|
103.42g |
|
335.45g |
|
2550*
|
300
|
| 木 23: |
2250 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.23g |
|
78.01g |
|
341.97g |
|
2550*
|
300
|
| 水 22: |
2350 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.81g |
|
78.05g |
|
378.21g |
|
2550*
|
200
|
| 火 21: |
2650 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.21g |
|
107.52g |
|
333.92g |
|
2550*
|
100
|
| 月 20: |
2500 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.22g |
|
91.95g |
|
338.75g |
|
2500*
|
|
| 日 19: |
2250 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.31g |
|
76.32g |
|
312.99g |
|
2350*
|
100
|
| 土 18: |
2450 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.46g |
|
87.24g |
|
334.87g |
|
2550*
|
100
|
| 金 17: |
2850 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.98g |
|
95.10g |
|
400.18g |
|
2550*
|
300
|
| 木 16: |
2500 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.37g |
|
78.43g |
|
354.31g |
|
2600*
|
100
|
| 水 15: |
2500 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.44g |
|
79.28g |
|
409.02g |
|
2400*
|
100
|
| 火 14: |
2300 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.47g |
|
96.51g |
|
290.94g |
|
2500*
|
200
|
