| 2024年 06月 |
| 土 1: |
1332 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.18g |
|
106.28g |
|
124.81g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1259 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.25g |
|
124.72g |
|
81.96g |
|
1723*
|
 464
|
| 木 30: |
1006 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.85g |
|
106.53g |
|
57.24g |
|
1752*
|
746
|
| 水 29: |
1307 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.89g |
|
167.10g |
|
58.92g |
|
1834*
|
527
|
| 火 28: |
1319 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.28g |
|
170.32g |
|
65.42g |
|
1672*
|
353
|
| 月 27: |
1053 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
106.07g |
|
77.35g |
|
1538*
|
485
|
| 日 26: |
1192 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.09g |
|
134.95g |
|
99.39g |
|
1724*
|
532
|
| 土 25: |
-
|
-
|
|
2266*
|
-
|
| 金 24: |
-
|
-
|
|
1763*
|
-
|
| 木 23: |
1468 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.06g |
|
126.65g |
|
108.12g |
|
1802*
|
334
|
| 水 22: |
-
|
-
|
|
1927*
|
-
|
| 火 21: |
1350 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.57g |
|
124.53g |
|
111.02g |
|
1645*
|
295
|
| 月 20: |
1647 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.42g |
|
140.62g |
|
132.30g |
|
1912*
|
265
|
| 日 19: |
1617 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.29g |
|
153.93g |
|
116.30g |
|
1768*
|
151
|
| 土 18: |
1382 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
166.05g |
|
99.01g |
|
1743*
|
361
|
| 金 17: |
1364 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.85g |
|
137.05g |
|
117.89g |
|
1588*
|
224
|
| 木 16: |
-
|
-
|
|
1790*
|
-
|
| 水 15: |
1513 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.33g |
|
133.45g |
|
132.07g |
|
1579*
|
66
|
| 火 14: |
1518 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.78g |
|
132.03g |
|
147.26g |
|
1625*
|
107
|
| 月 13: |
1374 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
186.01g |
|
75.75g |
|
1537*
|
163
|
| 日 12: |
1897 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.65g |
|
102.22g |
|
240.99g |
|
1514*
|
 383
|
