| 2024年 02月 |
| 火 20: |
795 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.34g |
|
75.95g |
|
20.37g |
|
-
|
-
|
| 2023年 12月 |
| 火 19: |
1960 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.36g |
|
104.44g |
|
164.94g |
|
-
|
-
|
| 月 18: |
1855 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.88g |
|
192.14g |
|
61.60g |
|
-
|
-
|
| 土 16: |
2214 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.79g |
|
207.06g |
|
206.82g |
|
-
|
-
|
| 金 15: |
1930 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.50g |
|
237.00g |
|
80.00g |
|
-
|
-
|
| 木 14: |
2423 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.83g |
|
176.43g |
|
261.37g |
|
-
|
-
|
| 水 13: |
2172 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.81g |
|
177.28g |
|
169.77g |
|
-
|
-
|
| 火 12: |
1858 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.51g |
|
166.91g |
|
68.46g |
|
-
|
-
|
| 2022年 07月 |
| 火 12: |
1001 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
117.34g |
|
82.72g |
|
-
|
-
|
| 月 11: |
1009 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.78g |
|
123.53g |
|
84.48g |
|
-
|
-
|
| 2022年 02月 |
| 木 10: |
660 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
46.76g |
|
19.99g |
|
-
|
-
|
| 火 8: |
1454 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.56g |
|
190.84g |
|
54.39g |
|
-
|
-
|
| 月 7: |
1084 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.02g |
|
112.27g |
|
37.93g |
|
-
|
-
|
| 2021年 09月 |
| 日 19: |
1083 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.24g |
|
74.61g |
|
77.39g |
|
-
|
-
|
| 月 13: |
1357 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.49g |
|
70.95g |
|
116.10g |
|
-
|
-
|
| 水 8: |
1334 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.89g |
|
103.20g |
|
102.49g |
|
-
|
-
|
| 月 6: |
1437 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.95g |
|
90.82g |
|
91.46g |
|
-
|
-
|
| 日 5: |
1197 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.96g |
|
112.62g |
|
32.68g |
|
-
|
-
|
| 水 1: |
1142 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.59g |
|
99.97g |
|
122.45g |
|
-
|
-
|
| 2021年 08月 |
| 月 30: |
1216 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.64g |
|
100.24g |
|
86.36g |
|
-
|
-
|
