| 2024年 05月 |
| 火 21: |
1085 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
22.47g |
|
186.68g |
|
-
|
-
|
| 2024年 03月 |
| 金 22: |
1230 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.00g |
|
38.00g |
|
143.00g |
|
-
|
-
|
| 2024年 02月 |
| 火 6: |
1271 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.40g |
|
42.09g |
|
157.42g |
|
-
|
-
|
| 2024年 01月 |
| 火 2: |
1146 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.40g |
|
59.80g |
|
105.20g |
|
-
|
-
|
| 2023年 12月 |
| 月 11: |
340 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
23.00g |
|
31.00g |
|
-
|
-
|
| 水 6: |
190 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| 火 5: |
975 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.50g |
|
37.50g |
|
88.50g |
|
-
|
-
|
| 月 4: |
190 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1202 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.23g |
|
40.36g |
|
171.06g |
|
-
|
-
|
| 水 29: |
1416 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
83.64g |
|
156.07g |
|
-
|
-
|
| 火 28: |
1237 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
39.49g |
|
183.76g |
|
-
|
-
|
| 月 27: |
1215 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.39g |
|
47.64g |
|
124.30g |
|
-
|
-
|
| 日 26: |
1359 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.33g |
|
58.37g |
|
124.54g |
|
-
|
-
|
| 土 25: |
1206 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.20g |
|
44.20g |
|
116.65g |
|
-
|
-
|
| 水 22: |
315 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.51g |
|
34.81g |
|
22.36g |
|
-
|
-
|
| 火 14: |
1221 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.54g |
|
85.38g |
|
108.65g |
|
-
|
-
|
| 月 13: |
1154 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.80g |
|
29.70g |
|
165.00g |
|
-
|
-
|
| 火 7: |
450 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
15.00g |
|
65.00g |
|
-
|
-
|
| 月 6: |
862 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.05g |
|
18.28g |
|
114.00g |
|
-
|
-
|
