| 2023年 09月 |
| 金 1: |
330 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.02g |
|
22.42g |
|
38.90g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
600 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
24.40g |
|
78.68g |
|
-
|
-
|
| 水 30: |
1415 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.25g |
|
60.47g |
|
168.08g |
|
-
|
-
|
| 火 29: |
711 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
58.72g |
|
76.92g |
|
-
|
-
|
| 月 28: |
890 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.76g |
|
34.82g |
|
108.18g |
|
-
|
-
|
| 日 27: |
1369 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
73.40g |
|
173.69g |
|
-
|
-
|
| 土 26: |
645 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.14g |
|
49.62g |
|
66.35g |
|
-
|
-
|
| 金 25: |
780 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.33g |
|
40.76g |
|
100.38g |
|
-
|
-
|
| 木 24: |
850 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
73.14g |
|
85.96g |
|
-
|
-
|
| 水 23: |
1005 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.06g |
|
50.76g |
|
123.20g |
|
-
|
-
|
| 火 22: |
1030 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
56.63g |
|
92.79g |
|
-
|
-
|
| 月 21: |
1190 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.28g |
|
55.51g |
|
152.67g |
|
-
|
-
|
| 日 20: |
1394 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
47.27g |
|
214.96g |
|
-
|
-
|
| 土 19: |
775 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
43.23g |
|
119.26g |
|
-
|
-
|
| 金 18: |
1300 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
73.85g |
|
137.76g |
|
-
|
-
|
| 木 17: |
965 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.19g |
|
50.50g |
|
103.55g |
|
-
|
-
|
| 水 16: |
920 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.35g |
|
62.64g |
|
74.17g |
|
-
|
-
|
| 火 15: |
808 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.59g |
|
45.58g |
|
122.55g |
|
-
|
-
|
| 月 14: |
905 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.94g |
|
51.12g |
|
94.75g |
|
-
|
-
|
| 日 13: |
1150 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
45.43g |
|
165.37g |
|
-
|
-
|
