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I ate under goal and met all activity goals...
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70.9 kg
これまでの減量分: 13.1 kg.
残り: 0.5 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 04月 8日:
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1772 kcal
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脂質: 85.77g | たんぱく質: 111.28g | 炭水化物: 136.72g.
朝食: Private Selection Flax & Fiber Bread, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. 昼食: Bolthouse Farms 100% Carrot Juice, Kroger Saltine Wheat Crackers, Kraft Thousand Island Dressing, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 夕食: Cooked Asparagus (Fat Added in Cooking), Chicken Wing (Skin Eaten), Birds Eye Southwest Style Protein Blends. もっと...
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週に1.3 kg増量中
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