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I ate under goal and met all activity goals...
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70.5 kg
これまでの減量分: 13.4 kg.
残り: 0.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 03月 15日:
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1873 kcal
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脂質: 92.68g | たんぱく質: 98.73g | 炭水化物: 176.78g.
朝食: Kirkland Signature Walnuts, No Name Mixed Berries, Kashi GOLEAN Original Cereal, Kirkland Signature Greek Yogurt. 昼食: Premier Nutrition High Protein Shake - Vanilla. 夕食: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meat Pie. 軽食/その他: Girl Scout Cookies Thin Mints, No Name Mixed Berries, Talenti Toasted Almond Gelato. もっと...
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週に1.6 kg減量中
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