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I ate under goal and met all activity goals...
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70.8 kg
これまでの減量分: 13.2 kg.
残り: 0.5 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 02月 25日:
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1620 kcal
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脂質: 67.24g | たんぱく質: 128.11g | 炭水化物: 131.42g.
朝食: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Private Selection Flax & Fiber Bread. 昼食: Premier Nutrition High Protein Shake - Vanilla, McDonald's Double Cheeseburger. 夕食: Cooked Green String Beans (from Fresh), Roasted Broiled or Baked Chicken Leg, Birds Eye Protein Blends New England Style. 軽食/その他: Suja Mighty Greens. もっと...
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週に2.9 kg減量中
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