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I ate under goal and met all activity goals...
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70.9 kg
これまでの減量分: 13.0 kg.
残り: 0.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 02月 19日:
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731 kcal
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脂質: 30.96g | たんぱく質: 70.53g | 炭水化物: 46.05g.
夕食: Private Selection Golden Flaxseed & Grain Bread, Trader Joe's Sun-Dried Tomatoes, Beef or Meat Gravy, Cooked Asparagus (from Fresh), Roast Beef. 軽食/その他: Premier Nutrition High Protein Shake - Chocolate. もっと...
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週に0.3 kg減量中
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