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I enjoyed the Super Bowl. We had plenty of food and healthy snacks. Despite snacking most of the evening I ate at 107% of goal and met all activity goals...
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71.2 kg
これまでの減量分: 12.7 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 5日:
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1783 kcal
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脂質: 91.14g | たんぱく質: 103.77g | 炭水化物: 134.81g.
朝食: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Deviled Egg. 昼食: Kirkland Signature Walnuts, Kashi GOLEAN Chocolate Crunch, Kirkland Signature Greek Yogurt. 夕食: Wish-Bone Red Wine Vinaigrette, Hunt's Bold BBQ Sauce, Chicken Wing (Skin Eaten), Pork Loin (Tenderloin), Land O'Lakes Salted Butter, Kirkland Signature Normandy-Style Vegetable Blend, Archer Farms Garlic Naan Bread, Path of Life Organic Quinoa & Kale (Cup), Spinach Salad. もっと...
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週に1.0 kg減量中
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