2018年 02月 2日の計量結果（日記のエントリーがない日）
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113.5 kg
これまでの減量分: 11.6 kg.
残り: 22.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 2日:
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1471 kcal
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脂質: 103.97g | たんぱく質: 77.55g | 炭水化物: 56.92g.
朝食: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). 昼食: Harris Teeter Honey Dijon Mustard, Hellmann's Real Mayonnaise, Wendy's Jr. Bacon Cheeseburger (No Bun), Claussen Kosher Dill Sandwich Slices Pickles, Lettuce Salad with Assorted Vegetables. 夕食: Extra Virgin Olive Oil, Butter (Salted), Broccoli, Onions, Cooked Mushrooms (from Fresh), Harris Teeter Lean Ground Beef 96/4. 軽食/その他: Peanut Butter Cookie with Chocolate, Frozen Cherries, Strawberries, Blueberries (Unsweetened, Frozen), Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Trader Joe's Organic Chia Seeds. もっと...
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週に6.4 kg減量中
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