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I ate "Poorly" at 123% of goal and met all activity goals...
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72.4 kg
これまでの減量分: 11.5 kg.
残り: 2.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 01月 21日:
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1391 kcal
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脂質: 73.98g | たんぱく質: 91.01g | 炭水化物: 91.72g.
朝食: Jimmy Dean Turkey Sausage Links, Hard-Boiled Egg. 昼食: Doritos Nacho Cheesier Tortilla Chips, Kraft Deli Deluxe American Cheese Slices, Turkey Sandwich. 夕食: Olive Garden Garden-fresh Salad with Dressing, Tuna Casserole with Vegetables and Mushroom Soup. 軽食/その他: Brownies, Hershey's Rolo Milk Chocolate Chewy Caramels. もっと...
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週に1.6 kg増量中
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