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van waffles, healthy and filling. A little too filling.
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103.2 kg
これまでの減量分: 1.1 kg.
残り: 19.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 10日:
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718 kcal
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脂質: 29.53g | たんぱく質: 26.45g | 炭水化物: 92.75g.
朝食: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee with Skim Milk, Banquet Brown 'N Serve Turkey Sausage Patties, Van's All Natural Multigrain Waffles. 昼食: Quaker Popped - Apple Cinnamon, Splenda No Calorie Sweetener Packets, Tea (Brewed). もっと...
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週に1.1 kg減量中
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