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I ate under goal and hit all activity goals...
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70.2 kg
これまでの減量分: 13.7 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 12月 10日:
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1761 kcal
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脂質: 89.68g | たんぱく質: 143.91g | 炭水化物: 112.95g.
朝食: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites. 昼食: Jif Extra Crunchy Peanut Butter, Great Value Multi Grain Bread. 夕食: Premier Nutrition High Protein Shake - Chocolate, Cooked Green String Beans (from Fresh), Meatballs with Sauce (Mixture). 軽食/その他: Keebler Rainbow Chips Deluxe Cookies, Burger King Double Cheeseburger. もっと...
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週に1.6 kg減量中
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