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I'm a little disappointed that I didn't make it to the gym. My wife is happy that I wrapped lights around the Dogwood tree in the back yard so I guess I'm happy too. I did eat under goal and reached all activity goals...
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70.4 kg
これまでの減量分: 13.6 kg.
残り: 0.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 12月 2日:
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1782 kcal
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脂質: 88.91g | たんぱく質: 92.39g | 炭水化物: 153.81g.
昼食: Roasted Dark Turkey Meat (Skin Not Eaten), Progresso Traditional Italian-style Wedding Soup. 夕食: Marie's Blue Cheese Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. もっと...
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週に1.0 kg増量中
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