Wow started back take pics of food for Instagram and the weight went down....😀😁🤓...
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69.5 kg
これまでの減量分: 6.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 30日:
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645 kcal
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脂質: 27.50g | たんぱく質: 29.10g | 炭水化物: 61.40g.
朝食: Lance Captain's Wafers Cream Cheese & Chives Crackers, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Laughing Cow Light Creamy Swiss Cheese Wedges. 昼食: Indomie Mie Goreng Instant Noodles. 夕食: Boca Meatless Breakfast Links. 軽食/その他: Busch Non Alcoholic Beer. もっと...
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週に0.7 kg減量中
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