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I knew there was a new low hiding in there. lol.
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84.5 kg
これまでの減量分: 10.8 kg.
残り: 16.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 22日:
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1705 kcal
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脂質: 59.23g | たんぱく質: 57.30g | 炭水化物: 127.37g.
朝食: Tillamook Extra Sharp Cheddar Cheese, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Ketchup, Scrambled Egg (Whole, Cooked), Ore-Ida Potatoes O'Brien, Cooked Mushrooms (Fat Added in Cooking), Half and Half Cream, Coffee with Cream and Sugar. 昼食: Guacamole with Tomatoes, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips. 夕食: Ken's Steak House Lite Raspberry Walnut Vinaigrette, Athenos Natural Crumbled Feta Cheese, Strawberries, Mixed Salad Greens, Stop & Shop Corn on the Cob, Pork Loin (Tenderloin). 軽食/その他: Pepperidge Farm 3-Layer Cake - Key Lime, Red Table Wine. もっと...
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週に0.6 kg減量中
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