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If some are surprised at these drops, take into consideration the level of inflammation this body and spinal chord was likely dealing with, despite my knowledge and before all the potent steroids. It's possible I might have been in the 180's for a bit, but my body was holding onto water to try and mitigate the inflammation. Lesson here, do not underestimate the impact of inflammation on the body.
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85.0 kg
これまでの減量分: 10.3 kg.
残り: 17.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 12日:
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1228 kcal
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脂質: 47.52g | たんぱく質: 52.50g | 炭水化物: 118.08g.
朝食: Ken's Steak House Lite Raspberry Walnut Vinaigrette, Wholesome Garden Sugar Snap Peas, Arby's Turkey Slider, Coffee with Cream and Sugar. 昼食: Sun Chips Harvest Cheddar (Package), Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. 軽食/その他: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. もっと...
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週に2.5 kg減量中
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