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Here we go! I think I can start wearing some of those clothes in my back closet that will now fit! It's about time too. My other ones were lookin' pretty worn out :-)
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85.4 kg
これまでの減量分: 9.9 kg.
残り: 17.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 11日:
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1264 kcal
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脂質: 60.03g | たんぱく質: 61.24g | 炭水化物: 89.77g.
朝食: Coffee with Cream and Sugar, Cooked Kale (Fat Added in Cooking), Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, TOPS Markets Corn on the Cob. 昼食: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. 軽食/その他: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Red Table Wine, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). もっと...
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週に5.1 kg減量中
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