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Have a safe holiday weekend everyone!!!
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69.8 kg
これまでの減量分: 14.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 30日:
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1934 kcal
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脂質: 114.33g | たんぱく質: 97.19g | 炭水化物: 140.59g.
朝食: Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Xagave Agave Nectar, Coffee, Light Cream. 昼食: Watermelon. 夕食: Land O'Lakes Salted Butter, Luzianne Sweetened Iced Tea, Cooked Corn (from Frozen), Kirkland Signature Normandy-Style Vegetable Blend, Lamb Loin Chop (Lean and Fat Eaten). 軽食/その他: Colby Jack Cheese, Kroger Salted Peanuts, Great Value Fig Bars. もっと...
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週に2.5 kg減量中
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