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Another .2 lbs down, this a.m., which doesn't seem much but that's .4 lbs in 2 days...almost half a pound. It's easy to forget these little drops add up. I'll take it! I also got my fit bit yesterday, so today I'm gonna have a little fun exploring this new toy!
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88.2 kg
これまでの減量分: 7.1 kg.
残り: 20.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 5日:
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1267 kcal
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脂質: 51.91g | たんぱく質: 57.77g | 炭水化物: 112.64g.
朝食: Coffee with Cream and Sugar, Jams and Preserves, Great Value Part Skim Milk Ricotta Cheese, Multigrain Bread. 昼食: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. 軽食/その他: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. もっと...
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週に0.6 kg減量中
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