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Lost 2lbs its going in the right direction 🤓...
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74.8 kg
これまでの減量分: 0.9 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 21日:
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945 kcal
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脂質: 31.81g | たんぱく質: 46.56g | 炭水化物: 123.24g.
朝食: A Taste of Thai Thin Rice Noodles. 昼食: Cooked Green String Beans (from Fresh), Cooked Carrots, Cooked Broccoli (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). 夕食: Naturade Total Soy Meal Replacement - Vanilla, Milk (Nonfat), Sunny Meadow Boiled Egg. 軽食/その他: Skippy Creamy Peanut Butter. もっと...
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週に0.5 kg減量中
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