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I decided to cheat, weigh in again, and put in my new record low- woohoo! Not a bad way to start off a Monday! (Note: this is a cheat weigh as I normally only record on Sundays NOT a cheat meal)
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88.9 kg
これまでの減量分: 6.4 kg.
残り: 20.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 15日:
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1268 kcal
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脂質: 50.56g | たんぱく質: 56.60g | 炭水化物: 119.49g.
朝食: Apricot Jams and Preserves, Great Value Part Skim Milk Ricotta Cheese, Multigrain Bread. 昼食: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. 軽食/その他: Chobani Nonfat Strawberry Greek Yogurt (Container), Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Red Table Wine. もっと...
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週に5.1 kg減量中
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