2017年 04月 25日の計量結果（日記のエントリーがない日）
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70.5 kg
これまでの減量分: 13.4 kg.
残り: 0.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 04月 25日:
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1927 kcal
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脂質: 92.26g | たんぱく質: 135.45g | 炭水化物: 150.10g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Hormel Original Pepperoni Slices, Heinz Tomato Ketchup, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). 昼食: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. 夕食: Rice Pilaf, Cooked Green String Beans (Fat Added in Cooking), Cooked Green Peas (from Canned, Fat Added in Cooking), Chicken Wing (Skin Eaten). 軽食/その他: Hershey's Milk Chocolate Kisses with Almonds, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. もっと...
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週に1.3 kg減量中
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