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Time for some exercise (& better discipline around the cookie jar)
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80.2 kg
これまでの減量分: 0 kg.
残り: 8.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 04月 4日:
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2184 kcal
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脂質: 108.13g | たんぱく質: 72.26g | 炭水化物: 243.71g.
朝食: Rice Flakes, Cinnamon, Dried Fruit Mixture. 昼食: Olives (Small-Extra Large), Avocados, Ingham Turkey Breast Schnitzel, Hard-Boiled Egg, Cherry Tomatoes, Baby Spinach, Bega Strong & Bitey Vintage Cheese, Bega Strong & Bitey Vintage Cheese, Baby Spinach, Cherry Tomatoes, Hard-Boiled Egg, Ingham Turkey Breast Schnitzel, Avocados, Olives (Small-Extra Large). 夕食: Fried Egg, Rice Bread. 軽食/その他: Jam Doughnut. もっと...
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週に0.2 kg増量中
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