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Wow, wasn't expecting that! Thank you, universe & thank you body!
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90.2 kg
これまでの減量分: 5.1 kg.
残り: 22.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 04月 2日:
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1594 kcal
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脂質: 54.85g | たんぱく質: 92.65g | 炭水化物: 94.98g.
朝食: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked), Tillamook Extra Sharp Cheddar Cheese, Ore-Ida Potatoes O'Brien, Heinz Tomato Ketchup, Cooked Mushrooms (Fat Added in Cooking). 昼食: Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. 夕食: Cooked Asparagus (from Fresh), Radish, Cherry Tomatoes, Green Leaf Lettuce, Kraft Asian Toasted Sesame Salad Dressing, Cooked Broccoli (Fat Added in Cooking), C. Wirthy & Co. Steelhead Trout. 軽食/その他: Red Table Wine. もっと...
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週に0.5 kg減量中
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