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Still riding the wave. No worries, I got this...
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70.4 kg
これまでの減量分: 13.5 kg.
残り: 0.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 03月 29日:
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2038 kcal
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脂質: 110.73g | たんぱく質: 107.68g | 炭水化物: 163.53g.
朝食: Strawberries, Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg. 夕食: Marie's Blue Cheese Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Cheeseburger with 1/4 Lb Meat on Bun. 軽食/その他: Nestle Chocolate Chip Cookie, Talenti Toasted Almond Gelato, Krispy Kreme Original Glazed Doughnut. もっと...
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週に4.1 kg増量中
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