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Not a problem...
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69.4 kg
これまでの減量分: 14.5 kg.
残り: 0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 03月 27日:
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1980 kcal
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脂質: 100.35g | たんぱく質: 82.98g | 炭水化物: 188.69g.
朝食: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg. 昼食: Frankfurter or Hot Dog on Bun. 夕食: Pillsbury Grands! Homestyle Buttermilk Biscuits, Cooked Green Cabbage (Fat Added in Cooking), Fresh & Easy Cilantro & Lime Rice, Kraft Original BBQ Sauce, Chicken Thigh (Skin Not Eaten). 軽食/その他: Krispy Kreme Original Glazed Doughnut. もっと...
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週に0.3 kg増量中
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