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Happy St Patty's Day. Thought I gained...corned beef!!!!! Nope.
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100.7 kg
これまでの減量分: 3.6 kg.
残り: 16.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 18日:
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705 kcal
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脂質: 23.18g | たんぱく質: 37.89g | 炭水化物: 87.31g.
朝食: Milk (1% Lowfat with Added Vitamin A), International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Oatmeal. 昼食: Tea with Milk and Sugar, Godfather's Pizza All Meat Combo Thin Crust Pizza (Large). 軽食/その他: Aquafina Water (16.9 oz), Welch's Red Raspberry Spread, Pumpernickel Bread. もっと...
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週に1.1 kg減量中
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