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Food was an evil entity yesterday....but I won.
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101.7 kg
これまでの減量分: 2.6 kg.
残り: 17.8 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 03月 12日:
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1427 kcal
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脂質: 65.78g | たんぱく質: 55.97g | 炭水化物: 150.29g.
朝食: Simple Truth Chocolate Almond Milk, Milk (Nonfat), Nabisco Belvita Blueberry Breakfast Biscuits. 昼食: Lemonade, McDonald's Sausage Biscuit (Regular), McDonald's French Fries (Large). 夕食: Lee Kum Kee Premium Oyster Sauce, Steamed or Poached Flounder, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mixed Salad Greens. もっと...
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週に5.7 kg減量中
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