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Hallelujah!!! I have been trying to stay under my set weight the majority of the week for the last few weeks. Today is the forth day this week that I have been under my set goal weight. I almost blew it yesterday with a late night raid on the walnut bag but I survived it this morning. Have a great day!!!
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69.8 kg
これまでの減量分: 14.2 kg.
残り: 0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 03月 9日:
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1492 kcal
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脂質: 61.33g | たんぱく質: 135.32g | 炭水化物: 95.01g.
朝食: Hard-Boiled Egg, Kroger Traditional Turkey Sausage Links. 昼食: Driscoll's Blueberries, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Greek Yogurt. 夕食: Stouffer's Simple Dishes Macaroni & Cheese, Great Value Italian Cut Green Beans, Beef or Meat Gravy, Wal-Mart Beef Cubed Steak. 軽食/その他: Keebler Pita Crackers, Kroger Pimento Cheese Spread. もっと...
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週に3.8 kg増量中
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