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Still here...
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70.4 kg
これまでの減量分: 13.5 kg.
残り: 0.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 7日:
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1928 kcal
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脂質: 101.52g | たんぱく質: 93.97g | 炭水化物: 162.77g.
朝食: Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Kroger Traditional Turkey Sausage Links, Wegmans Bran Flakes, Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola, Kroger Traditional Turkey Sausage Links. 夕食: Fresh Express Chopped Kit Sweet Kale Salad, Dinner Rolls, Potato Salad, Chicken Wing (Skin Eaten). 軽食/その他: Costco All American Chocolate Cake. もっと...
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週に1.9 kg減量中
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