Well, I was wrong. The Falcons lost and diet-wise it was a disaster but all very enjoyable. That was an outstanding comeback by the Pats and afterwards I wanted comfort foods. I ate 173% of my set caloric intake. Congrats Pats fans!!! I'm getting back on plan...
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70.7 kg
これまでの減量分: 13.2 kg.
残り: 0.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 02月 6日:
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1810 kcal
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脂質: 85.08g | たんぱく質: 93.51g | 炭水化物: 170.75g.
朝食: Kroger Traditional Turkey Sausage Links, Boiled Egg. 昼食: Fuji Apples. 夕食: Butter (Salted), Van Camp's Pork and Beans Maple & Brown Sugar, Pork Barbecue Sandwich or Sloppy Joe on Bun, Food Lion Homestyle Cole Slaw. 軽食/その他: Kroger Salted Peanuts. もっと...
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週に3.2 kg増量中
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