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Ouch!!!
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70.8 kg
これまでの減量分: 13.1 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 01月 21日:
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2000 kcal
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脂質: 116.58g | たんぱく質: 111.03g | 炭水化物: 140.37g.
朝食: Kirkland Signature Cage Free Egg Whites, Trader Joe's Diced Onions, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage, Smithfield Thick Cut Bacon. 昼食: No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. 夕食: Wal-mart Deli Cole Slaw, Bush's Best Original Baked Beans, Hardee's 1/3 lb Cheeseburger. 軽食/その他: Kroger Salted Peanuts. もっと...
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週に3.5 kg増量中
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