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We got snow in Richmond, VA...
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69.8 kg
これまでの減量分: 14.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 01月 7日:
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2341 kcal
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脂質: 108.98g | たんぱく質: 116.51g | 炭水化物: 228.49g.
朝食: Borden Shredded Cheddar Cheese, Ore-Ida Shredded Hash Brown Potatoes, Grits with Cheese, America's Choice Bacon Thick Sliced, Fried Egg. 昼食: Chicken Salad or Chicken Spread Sandwich. 夕食: Frito-Lay Frito Scoops, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), White Rice, Chili Con Carne with Beans and Cheese. 軽食/その他: Wonderful Halos Mandarin Oranges, Air Popped Popcorn, Kroger Lightly Salted Mixed Nuts with Peanuts. もっと...
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週に0.6 kg減量中
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