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Rarely is my weight the same two days in a row. I assume it's a belated Christmas gift... LOL
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70.6 kg
これまでの減量分: 13.3 kg.
残り: 0.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 12月 28日:
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2532 kcal
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脂質: 124.26g | たんぱく質: 76.54g | 炭水化物: 259.94g.
朝食: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg, McDonald's Sugar Packet. 昼食: Arby's Caesar Salad Dressing, Arby's Chopped Side Salad, Arby's Fish Sandwich. 夕食: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). 軽食/その他: Wonderful Halos Mandarin Oranges, Claxton Old Fashioned Fruit Cake, Wal-Mart Christmas Cookies, Eggnog (Alcoholic). もっと...
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体重に変化ありません
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