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Let's keep working at it!!!
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69.1 kg
これまでの減量分: 14.8 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 12月 13日:
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1918 kcal
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脂質: 95.28g | たんぱく質: 115.81g | 炭水化物: 164.04g.
朝食: Hillshire Farm Beef Polska Kielbasa, Fried Egg, Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola, Egg Beaters All Natural 100% Egg Whites. 昼食: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. 夕食: Goya Black Beans, Trader Joe's Riced Cauliflower, Trader Joe's Fresh Cranberry Sauce, Cooked Asparagus (from Fresh), Baked Tenderloin Pork. 軽食/その他: Kroger Salted Peanuts. もっと...
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週に3.8 kg減量中
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