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I enjoyed hanging out with the wife in the kitchen last night. I got to do a little too much taste testing. It's going to be just the two of us this year. We have had many blessings and reasons to give thanks...
HAPPY THANKSGIVINGS!!!
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69.1 kg
これまでの減量分: 14.8 kg.
残り: 0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2016年 11月 24日:
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3029 kcal
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脂質: 148.93g | たんぱく質: 103.36g | 炭水化物: 305.76g.
朝食: Fried Egg, Hillshire Farm Beef Polska Kielbasa, English Muffin, Philadelphia Original Cream Cheese. 昼食: Frito-Lay Frito Scoops, Bob Evans Lettuce, Tomato and Pickle, American Cheese, Swiss Cheese, Borden Shredded Cheddar Cheese, Arnold Extra Grainy Bread, Kraft Mayo with Olive Oil. 夕食: Sister Schubert's Dinner Yeast Rolls, Kroger Homestyle Turkey Gravy, Betty Crocker Homestyle Cornbread Stuffing, Cooked Collards, Casserole or Mashed Sweetpotato, Potato Salad, Cooked Green Peas (Canned), Turkey Breast Meat. 軽食/その他: Pecan Pie. もっと...
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週に1.0 kg増量中
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 コメント
Thanks John, and have a wonderful Turkey Day. We are kind of caught on our heels today. lol
2016年 11月 24日 投稿者: warrenwinter
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