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Today is OK. My wife has been cooking all day. What more can I say...
Have a Happy Thanksgiving Everyone!!!
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69.0 kg
これまでの減量分: 14.9 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 11月 23日:
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2129 kcal
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脂質: 117.19g | たんぱく質: 101.97g | 炭水化物: 168.47g.
朝食: Strawberries, Philadelphia Original Cream Cheese, English Muffin, Hillshire Farm Beef Polska Kielbasa, Borden Shredded Cheddar Cheese, Fried Egg. 昼食: Frankfurter or Hot Dog on Bun. 夕食: Tuna Noodle Casserole with Vegetables and Mushroom Soup. 軽食/その他: Talenti Toasted Almond Gelato, Nestle Chocolate Chip Cookie, Whole Foods Market Yellowfin Tuna Salad. もっと...
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週に2.9 kg減量中
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