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Praying for all impacted by Hurricane Matthew...
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69.1 kg
これまでの減量分: 14.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 10月 8日:
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1748 kcal
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脂質: 99.87g | たんぱく質: 77.16g | 炭水化物: 160.63g.
朝食: Post Great Grains Crunchy Pecans Cereal, Boiled Egg, Kroger Thick Cut Bacon, Milk (2% Lowfat with Added Vitamin A). 昼食: Deli Express Chicken Salad Sandwich. 夕食: Captain D's Tartar Sauce, Captain D's Green Beans, Captain D's Broccoli, Captain D's Hush Puppies, Captain D's Southern Style White Fish Filet. もっと...
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週に1.6 kg減量中
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