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ye ha!!! I lost.
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96.2 kg
これまでの減量分: 8.2 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 09月 23日:
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1969 kcal
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脂質: 96.55g | たんぱく質: 93.00g | 炭水化物: 161.50g.
朝食: Fit & Active Lightly Salted Rice Cakes, Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese, Cookie, International Delight French Vanilla Coffee Creamer, Coffee with Milk. 昼食: Pepsi Diet Pepsi, Mayonnaise, Egg, Tuna in Water (Canned), Lettuce Salad with Tomato. 夕食: Anheuser-Busch Budweiser Light Lime Beer, Cooked Greens (Fat Added in Cooking), Cooked Sauerkraut (Fat Added in Cooking), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Dairy Queen All Beef Foot Long Hot Dog. もっと...
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週に6.4 kg減量中
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