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TGIF!!!
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68.9 kg
これまでの減量分: 15.0 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 09月 23日:
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2006 kcal
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脂質: 116.03g | たんぱく質: 81.64g | 炭水化物: 166.72g.
朝食: Milk (2% Lowfat with Added Vitamin A), Post Great Grains Raisin, Dates & Pecans Cereal, Boiled Egg. 昼食: Sunshine Cheez-It Original Snack Crackers, Lettuce Salad with Tomato, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Chicken Sandwich. 夕食: Kraft Zesty Lime Vinaigrette, Great Value Italian Cut Green Beans, House Salad, Member's Mark Jumbo Lump Crab Cakes. 軽食/その他: Twix Twix, Kroger Walnut Halves & Pieces. もっと...
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週に1.3 kg減量中
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