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wow not good get back on track @1101am weigh in
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73.4 kg
これまでの減量分: 2.4 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 07月 23日:
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827 kcal
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脂質: 31.56g | たんぱく質: 48.05g | 炭水化物: 85.92g.
朝食: Reese's Reese's Puffs Cereal, Milk (2% Lowfat with Added Vitamin A). 昼食: Great Value Frozen Cauliflower, Great Value Frozen Broccoli Florets, Great Value Hot Dog Buns, Kroger Eggs (Extra Large). 夕食: Naturade Total Soy Meal Replacement - Chocolate. 軽食/その他: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Skippy Creamy Peanut Butter. もっと...
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週に0.4 kg増量中
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