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We drove to the beach yesterday evening. We had a lot of fun but I should have skipped the seafood buffet. The food wasn't that good and a lot of it was fried. They only had one green vegetable besides tossed salad. Golden Coral would have been cheaper and had better choices but this place was on the beach...
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70.0 kg
これまでの減量分: 13.9 kg.
残り: 0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2016年 07月 9日:
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1645 kcal
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脂質: 93.82g | たんぱく質: 89.40g | 炭水化物: 111.43g.
朝食: Boiled Egg. 昼食: Wal-mart Deli Cole Slaw, Chicken or Turkey Salad. 夕食: Cooked Mushrooms (from Fresh), Cooked Summer Squash (from Fresh), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Tuna Noodle Casserole with (Mushroom) Soup, Member's Mark Jumbo Lump Crab Cakes. 軽食/その他: Cassava. もっと...
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週に6.0 kg増量中
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