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I'm feeling the need to create a little cushion to keep from slipping into the green so frequently. I don't want it to become a trend. Have a good day folks...
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69.7 kg
これまでの減量分: 14.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 05月 18日:
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1734 kcal
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脂質: 105.77g | たんぱく質: 97.77g | 炭水化物: 111.99g.
朝食: Bolthouse Farms 100% Carrot Juice, Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. 昼食: Great Value Mountain Trail Mix, Dry Roasted Salted Peanuts, Boiled Egg. 夕食: Member's Mark Jumbo Lump Crab Cakes, Shrimp, Wal-mart Deli Cole Slaw, Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). 軽食/その他: Publix Dry Honey Roasted Peanuts. もっと...
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週に1.3 kg減量中
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